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Pilates
1:1 Instruction
Pilates concentrates on core strength, which in turn improves general fitness and overall wellbeing.
1:1 pilates lessons with exercises specifically designed for you are held at my tranquil treatment room. £20 for 30 minutes and £40 for 1 hour.
If you would like any further information or want to book just use my contact details and i’ll come back to you as soon as possible.