1:1 Instruction

Pilates concentrates on core strength, which in turn improves general fitness and overall wellbeing.

1:1 pilates lessons with exercises specifically designed for you are held at my tranquil treatment room. £20 for 30 minutes and £40 for 1 hour.

If you would like any further information or want to book just use my contact details and i’ll come back to you as soon as possible.