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Pilates

1:1 Instruction or Group Classes

Pilates concentrates on core strength, which in turn improves general fitness and overall wellbeing.

I hold a mixed ability class at Icklesham Village Hall on Monday evenings at 7pm and Friday mornings at 9.15am. These are fun and friendly. First lesson is free and then £8 per class thereafter.

If you would prefer 1:1 pilates lessons with exercises specifically designed for you, I hold these at my tranquil treatment room. £20 for 30 minutes and £40 for 1 hour.

If you would like any further information or want to book just use my contact details and i’ll come back to you as soon as possible.