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Coming for a treatment with me is treating your body and mind with a holistic approach 😊 ... See MoreSee Less

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Everything feels a bit easier when the sun is shining 🌞 ... See MoreSee Less

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As its Mental Health awareness week, I just thought I'd check how you were all doing? ... See MoreSee Less

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Poor mental health comes in all shapes and sizes. There is no truer a quote than 'never judge a book by it's cover'.
I have been plagued by anxiety all my life and yet people always say, but you look so confident. Even now, although it affects me a lot less than it has in the past I lack self confidence sometimes and question whether i'm good enough at what I do.
It can affect anyone in any walk of life, there should not be a stigma around it and I encourage anyone that wants to talk about it to me they can. I am always here and will be completely non judgemental.
Being sensitive is not a weakness it makes you who you are and I feel stronger for having dealt with the anxiety. 💪💜💚
#bekind
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Thought this was a really lovely saying 💜 ... See MoreSee Less

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