Hot & Cold Stone Massage.

Hot & Cold Stone Massage

45 minutes £37

1 Hour £45

Hot and Cold Stone Therapy has been used for over 2,000 years due to its many benefits for the body and mind.

Some stones are placed on specific parts of the body, whilst others are used to massage the muscles, ensuring the warmth radiates around the whole body.

The heat of the stones expands the blood vessels and, in doing so, helps to draw blood through the body and rid it of toxins and waste. This type of massage causes less stress on the body than conventional massage techniques, while still providing all the benefits of a deep, penetrating massage.

Cold stones can be used in conjunction with hot stone therapy or on their own. They have the opposite effect on blood vessels and therefore are beneficial for athletes, reducing inflammation, pain and encouraging the healing process.

For those who experience sinus pain or inflammation, cold stones reduce nasal swelling and sinus inflammation. It is a truly refreshing and invigorating treatment.